Proprioception is one of the most important components of your rehab program. Proprioception is the body’s ability to sense its position and movement in space. In other words, it coordinates and balances the nervous system with the muscular system.
Treatment for proprioception retrains the nerve and muscle interaction and improves their function. It assists in the circulatory response
and therefore inflammation control. Other than decreasing pain and inflammation it is one of the most crucial elements of rehabilitation.